Workshop Series
Embrace positive change and LEAD by example while becoming the BEST version of yourself.
Learn to manage
yourself, not your time
Value you’ll get:
- Set yourself up for success
- Amplify your work-life harmony
- Become Indistractable
Be Smart, Eat Smart & Level
Up your Performance
Value you’ll get:
- Make conscious choices without sacrifice
- Boost your brainpower & memory
- Healthy Eating Myths debunked
Become a memorable
Leader & Impact your Followership
Value you’ll get:
- Know Thyself
- Level up from Good to Great
- The ONE skillset that makes a difference
Is your cup half full or
half empty?
Value you’ll get:
- Lead by example
- Healthy coping strategies for challenging times
- Build a strong support system
About Your Coach
SZILVIA VITOS | LIFE & WELLNESS COACH
With 15 years of corporate leadership experience, and the passion for a healthy and balanced lifestyle, I’m here to guide you through your journey to your BEST authentic SELF!
Did you know that <3% of people live a healthy lifestyle and >95% of all chronic diseases are originated by lifestyle choices?
Results I have helped create
Hear out what my clients say about me.
“My organization has benefited from LIVVITY Coaching in a number of ways. The change in team morale for my entire team is one of the biggest. People on my team were considering leaving, but after meeting with each of them individually and in a group setting, our corporate family has only gotten bigger.”
Ribeka C.
“The coaching experience has been beneficial, enjoyable, inspiring, and empowering for me. My coach is very professional, and she helps me develop new perspectives.”
Tom A.
“Overall, I could not be happier with my coach. For me, the most noticeable result is that I am much more assertive and confident now. I once had issues with my management role. However, I now have a better understanding of what it means to be a good leader after attending a masterclass in transformational leadership.”
Jane A.
