Where is the problem in my life?
Beyond its negative effects on long-term health, the busy 24/7 lifestyle presents a difficulty (high blood pressure, increased heart rate, slow digestive system, weak immune system – to just name a few), excessive stress can make you less productive, directly impact your behaviour and mood, wreak havoc on your wellbeing, and it is less likely that you can make good decisions.
Life coaching solution
Would you like to be in control over your life again, gain back your energy, develop healthy habits, and establish a great work-life harmony while juggling your busy Dubai schedule so you could feel confident in your body, stronger in your mind and perform at your best in all areas of life?
For executives and busy professionals who are tired of being sick and tired, struggling from lack of work-life harmony, frustrations, and unhealthy habits, LIVVITY provides solutions to help you elevate your lifestyle by applying a 360-degree holistic approach considering physical, mental, and spiritual wellbeing, unlike other coaches who usually focus on one area of life only.
LIVVITY ignites your flow of energy, maximizing your wellbeing!
Individual Coaching
Do you remember the last time in your life that you felt highly energized, wildly productive, and overall, in full control of your life? How did it feel?
I’m passionate about working with professionals who want to perform at their best in any area of life, but our fast-paced modern day living makes it more challenging than ever before to cope with the overwhelming daily tasks and fill our own glass first before we nurture those around us from the overflow.
I offer personalized packages with a holistic approach, based on LIVVITY’s core philosophy, aiming at getting the 4 key pillars – Mindset, Healthset, Heartset, and Soulset – in balance. The package is designed based on mutual agreement, considering where you are now, where you desire to be, and the circumstances supporting your journey to get there.
Individual Life Coaching is for you if you:
What is included?
- FREE non-binding discovery session
- Weekly 60 mins coaching sessions
- Access to the powerful LIVVITY Coaching portal which is used for:
– appointment scheduling/rescheduling
– Measuring KPIs, metrics
– sharing session notes, worksheets or other valuable resources
– continuous access to your coach via messaging function
– agreements and engagements management
– and so much more.
Group Coaching
Group coaching is a powerful and effective way of transformation by working towards a common goal and sharing the energy of like-minded people in a structured, step-by-step program. You will benefit from the group’s collective wisdom, including networking, brainstorming, sharing experiences, and learning from each other.
Group coaching is available based on a pre-defined schedule and topic.
For Organizations
Professional coaching in organizations in the form of workshops, seminars, or team coaching has numerous benefits such as cost savings, improves individual performance, increases employee’s loyalty, motivation, and engagement, fosters behavioural and cultural change, to name just a few.
Fortunately, more and more organizations realize the importance of supporting their employees in terms of wellbeing because they understand the direct connection between self-care and productivity, which is then closely linked to the company’s bottom line results.