Simply life-changing, I felt listened to and am able
to put it all into practice.

At LIVVITY coaching Dubai, we provide solutions to help you elevate your life and overall lifestyle by applying a 360-degree holistic coaching approach. Considering your physical, mental, and spiritual well-being.

Where is the problem in my life?

Beyond its negative effects on long-term health, the busy 24/7 lifestyle presents a difficulty (high blood pressure, increased heart rate, slow digestive system, weak immune system – to just name a few), excessive stress can make you less productive, directly impact your behaviour and mood, wreak havoc on your wellbeing, and it is less likely that you can make good decisions.

Life coaching solution

Would you like to be in control over your life again, gain back your energy, develop healthy habits, and establish a great work-life harmony while juggling your busy Dubai schedule so you could feel confident in your body, stronger in your mind and perform at your best in all areas of life?

For executives and busy professionals who are tired of being sick and tired, struggling from lack of work-life harmony, frustrations, and unhealthy habits, LIVVITY provides solutions to help you elevate your lifestyle by applying a 360-degree holistic approach considering physical, mental, and spiritual wellbeing, unlike other coaches who usually focus on one area of life only.

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LIVVITY ignites your flow of energy, maximizing your wellbeing!

Individual Coaching

Do you remember the last time in your life that you felt highly energized, wildly productive, and overall, in full control of your life? How did it feel?

I’m passionate about working with professionals who want to perform at their best in any area of life, but our fast-paced modern day living makes it more challenging than ever before to cope with the overwhelming daily tasks and fill our own glass first before we nurture those around us from the overflow.

I offer personalized packages with a holistic approach, based on LIVVITY’s core philosophy, aiming at getting the 4 key pillars – Mindset, Healthset, Heartset, and Soulset – in balance. The package is designed based on mutual agreement, considering where you are now, where you desire to be, and the circumstances supporting your journey to get there.

Individual Life Coaching is for you if you:

  • are tired of being sick and tired and want to transform your life for good

  • struggle to find the time to get and stay healthy

  • want to gain back your energy flow

  • decided to develop healthy lifestyle habits and stop procrastinating

  • feel overwhelmed and frustrated frequently either at the workplace or at home

  • want to understand your stress triggers and develop healthy coping mechanisms for them

  • find it difficult to deal with toxic people within or outside the organization

  • wish to uncover and overcome your limiting beliefs

What is included?

  • FREE non-binding discovery session
  • Weekly 60 mins coaching sessions
  • Access to the powerful LIVVITY Coaching portal which is used for:
    – appointment scheduling/rescheduling
    – Measuring KPIs, metrics
    – sharing session notes, worksheets or other valuable resources
    – continuous access to your coach via messaging function
    – agreements and engagements management
    – and so much more.

Group Coaching

Group coaching is a powerful and effective way of transformation by working towards a common goal and sharing the energy of like-minded people in a structured, step-by-step program. You will benefit from the group’s collective wisdom, including networking, brainstorming, sharing experiences, and learning from each other.

Group coaching is available based on a pre-defined schedule and topic.

For Organizations

Professional coaching in organizations in the form of workshops, seminars, or team coaching has numerous benefits such as cost savings, improves individual performance, increases employee’s loyalty, motivation, and engagement, fosters behavioural and cultural change, to name just a few.

Fortunately, more and more organizations realize the importance of supporting their employees in terms of wellbeing because they understand the direct connection between self-care and productivity, which is then closely linked to the company’s bottom line results.

FAQ’s

Coaching is a special process that gently takes you from where you are now, to where you desire to be, by taking into consideration your past experiences. By using a holistic approach that takes into account your physical, mental, and spiritual wellbeing, LIVVITY offers solutions to help you improve your way of life.
Finding out who you are and what you want, identifying the barriers that have been holding you back, learning how to overcome them, taking positive action, and then maintaining your gains over the long term are all part of the structured process of life coaching with an experienced coach.

ased on LIVVITY’s core philosophy, life coaches in Dubai provide individualized packages with a holistic approach, aiming to balance the 4 key pillars of Mindset, Healthset, Heartset, and Soulset. The package is created with your input, taking into account where you are now, where you want to go, and the circumstances that will support your journey.

We truly believe that the only expert on your life is YOU and you have all the answers you need to improve your life and awaken your best self within. The coach is here to help you access this valuable information and provide support with co-creating and implementing an action plan which will take you to your desired goal.

Coaching is based on the belief that the individual has the answers to their own challenges within them and the role of a coach is to help the coachee bring those answers to the surface by asking powerful questions. Based on the outcomes an action plan will be co-created and followed upon week after week.
Mentoring is more about guidance, direction and knowledge sharing with action plan and accountability.

Would you like to juggle your hectic schedule and feel in control of your life once more? Would you like to regain your energy, form healthy habits, create a great work-life balance, and establish healthy habits so you can perform at your peak in every facet of life?

While you can certainly work your way through any major life events and towards a desired goal, working with a life coach can help you get clarity about your goals, what is holding you back, to see your blind spots and most importantly to clear the way and accelerate the journey towards a more fulfilling life and your best authentic self.

We, at LIVVITY believe that magic doesn’t happen during the session, rather in-between sessions when the actions need to be implemented. Therefore, we are fully accessible for our clients in-between sessions and support them with additional resources, accountability check-in or anything they may need to succeed on the journey towards their desired goals.

LIVVITY’s life and wellness coach is based in Dubai and flexible in terms of setting up face to face sessions at a mutually agreed convenient place within Dubai. Online sessions are available worldwide.

As a member of the International Coach Federation (ICF), we respect the Code of Ethics and maintain strict confidentiality for all your business and personal information.

It can be challenging to break bad habits and establish new, healthy ones for a number of reasons. One explanation for this is that bad habits turn into routines, and routines are cozy. Even if what we’re doing isn’t good for us, it’s simple to keep doing it.

Another factor is that many of our bad habits are connected to coping mechanisms for emotional distress or stress. When we’re anxious, we might eat junk food or drink alcohol to unwind after a long day. It’s challenging to break these habits because we require a different method of handling stress or emotions.

Although we enjoy seeing you in person, if an online session would better suit your needs, it can be arranged. We at LIVVITY are passionate about assisting you in finding the best version of yourself and we will help you in any way we can.

The first step before signing any agreement is a consultation session to determine whether coaching is for you and whether we are a good match to work together. However, it still might happen that only after starting the journey you realize that coaching is not for you. In order to minimize the risk for our clients, we do offer a 21-days money-back guarantee (subject to LIVVITY’s Terms and Conditions).

It depends. To achieve meaningful results, take time, commitment, discipline, and courage. Going through change is a journey and how long the transition takes depends on where you are now, where you desire to be and what level of commitment you bring along. A successful coaching process takes several months, and most people find coaching so beneficial that they stay longer that they initially anticipated. Nevertheless, to ease the level of commitment for our clients we start with a 6-sessions agreement (valid for 2 months from date of purchase) and renewal can be customized based on your progress, needs and requirements. Each session takes 60 minutes followed by assignments and additional resources. We also encourage you to stay connected in-between sessions and ask questions and keep us posted about your progress to maximize the benefits of coaching.

LIVVITY offers customized programs in partnership with Soha Chahine Coaching, so your employees can live a healthier, happier life while the company will thrive more than ever before.